Mood (Continuous Assessment)

Elevate your emotional well-being with our cutting-edge mood continuous assessment program. We understand that emotions are a vital part of your everyday life, influencing your decisions, interactions, and overall quality of living. Our innovative approach allows you to seamlessly track your mood fluctuations over time, gaining insights into patterns, triggers, and progress. Through regular check-ins and thoughtfully designed assessments, you’ll have the opportunity to monitor your emotional journey, identify areas of concern, and celebrate moments of growth.

1. On a weekly basis, how often do you find yourself experiencing: *
Sadness
2. On a weekly basis, how often do you find yourself experiencing: *
Amazed
3. On a weekly basis, how often do you find yourself experiencing: *
Optimistic
4. On a weekly basis, how often do you find yourself experiencing: *
Happy
5. On a weekly basis, how often do you find yourself experiencing: *
Peaceful
6. On a weekly basis, how often do you find yourself experiencing: *
Passion
7. On a weekly basis, how often do you find yourself experiencing: *
Panic
8. On a weekly basis, how often do you find yourself experiencing: *
Insecure
9. On a weekly basis, how often do you find yourself experiencing: *
Anxious
10. On a weekly basis, how often do you find yourself experiencing: *
Frustrated
11. On a weekly basis, how often do you find yourself experiencing: *
Powerful
12. How often during a week you experienced positive feeling? *
Powerful
13. How often during a week you experienced Negative feeling? *
Powerful
14. How often do you find yourself able to effectively regulate your emotions? *
Powerful
15. On a typical day, how often do you find yourself feeling irritable or easily frustrated? *
Powerful
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