Assessments

Peak Your mind, Peak Your Performance

Assessments

Peak Your mind, Peak Your Performance

What is a QEEG BrainMap?

You must have wondered by now, “What is going on in my brain?” Satisfying the feeling of curiosity is appealing to all people: “Can I really compete? Do I respond to issues swiftly or slowly? Do I respond with emotional intelligence to stressful situations? How fast do I make my decisions”
We are eager to answer these questions by understanding how the brain works. Your brain’s functions result from electrical (Brainwaves) activities. These electrical activities are made from 5 distinct frequencies or frequency bandwidths. Each of these frequencies has its own patterns, and these patterns inform connectivity between different parts of the brain. Measuring the connectivity patterns allows us to gain an understanding of how to get the maximum out of your brain through a QEEG (Quantitative Electroencephalograph) brain map.

Brain Waves

GAMMA
35 – 45 Hz
Problem-solving, Concentration
BETA
14 – 35Hz
Busy, Active mind
ALPHA
8 – 14 Hz
Reflective, Restful
THETA
4- 7.9 Hz
Drowsiness
DELTA
0 – 4Hz
Sleep, Dreaming
Gamma Brain wave
Beta Brain wave
Alpha Brain wave
Theta Brain wave
Delta Brain wave

What is going on with your brain?

The QEEG brain map is a thorough examination of these different frequencies. The brain map is a non-invasive and powerful tool that allows us to provide information about your brain with significant value. It achieves this by measuring the quality and quantity of communication between different areas of your brain as these relate to behaviours, emotions, and overall functioning.

The brain map is like your fingerprints, or should we say brain prints! It is a very detailed and exact yet personalized tool that guides our solutions in an exact and personalized manner.

In a symphony orchestra, there are many players. The pianist, the violinist, and … all of these individuals together play the music at the right time with the right musical notes. The more they train, the more they harmonize, and the greater the result. It is the way your brain works.

Start thinking of how your brain works and be eager to know more about your uncovered brain potential.

Orchestra Performance

Assessments

A Peak Performance Assessment examines a person’s thinking, learning, feelings, and behavior. It consists of a series of assessments and processes that are carried out and analyzed to provide a thorough picture of how someone is performing. A thorough evaluation of a client’s capabilities and requirements is crucial to comprehend their desires completely.

Initial Assessments

Hogan Assessment

Hogan Assessment

Elevate your team’s potential through strategic self-awareness and professional development insights.

Cognition

Cognition

Cognition assessments pinpoint strengths and areas for improvement in memory and problem-solving, enabling targeted strategies for enhanced workforce performance

Physical Activity

Physical Activity

Physical activity (PA) involves body movements and energy expenditure. The assessment focuses on frequency, duration, intensity, and types of behaviours over a period

Emotional Intelligence

Emotional Intelligence

Emotional intelligence is the key to understanding and managing emotions, crucial for effective communication, resilience, and sustained peak performance

Functional Nutrition

Functional Nutrition

Our functional nutrition restores gut health, enhances the immune system, and optimizes the endocrine system, fostering a healthier mind-body profile

Sleep

Sleep Assessments

Sleep assessment is crucial for peak performance, impacting various aspects of functioning. Using SDP assessment and Fitbit data, we optimize your sleep for peak results

Stress

Stress Initial Assessment

The Perceived Stress Scale (PSS) gauges an individual’s perceived stress level by assessing how they view life situations in terms of stress and control

Burnout

Maslach Burnout Inventory (MBI)

Backed by decades of research, MBI identifies key factors for a healthier work environment, essential for long-term organizational success

SOQ

Sport Orientation Questionnaire (SOQ)

The SOQ evaluates sports motivation and psychological factors, providing insights into competitive, winning, or personal goal-driven motivations.

Decision-Making

Decision- Making

Decision-making tests offer insights into processes, biases, and competencies for improved strategies and enhanced performance.

ACSI

Athletic Coping Skills Inventory (ACSI)

The ACSI assesses athletes’ coping skills for stress and performance challenges, identifying strengths and areas for improvement in competitive sports

CSI

Coping Strategies Inventory (CSI)

The CSI assesses coping strategies for managing stress in artists, offering insights into how they approach and handle life’s stressors
Continues Self Assessments

Sleep

Sleep continuous assessment

Continuous sleep assessment offers a comprehensive view of sleep patterns, aiding in identifying disorders or health issues affecting sleep quality. It informs personalized interventions and treatments.

Physical Activity

Physical activity

Continuous physical assessment offers valuable patterns over time, collecting objective data regularly for a comprehensive view, enabling tailored interventions and improvements in individual physical activity

Stress

Continuous Stress

Continuous stress evaluation is crucial for monitoring its impact on physical and mental health. Long-term stress can contribute to issues like anxiety, depression, cardiovascular disease, and chronic conditions. The ongoing assessment collects data to track stress levels over time

Mood

Mood Continious Assessment

Continuous mood evaluation is crucial for understanding life quality and well-being, enabling the identification of patterns and triggers to develop personalized plans for optimal performance

Nutrition

Continuous Nutrition

By providing a more comprehensive understanding of your dietary intake and nutritional status over time, continuous nutrition assessment can help us to support your journey on peak performance.

Continuous Cognition Assessment

Continuous Cognition Assessment

Continuous cognition evaluation is vital for daily function and decision-making, as it helps identify issues in memory, attention, language, and executive function for timely intervention

Assessments are the foundation of your journey toward Peak Performance. They empower you with self-awareness, target your efforts, and pave the way for personalized growth. At Elumind Peak, we are dedicated to selecting the most effective assessments and leveraging the insights they provide to guide you towards unlocking your full potential. Embark on this transformative process with us and embark on a path of continuous improvement and exceptional achievement.

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